How often does everyone practice their shooting? every day? multiple times? a few times a week?
Also, when you do, how many reps of each shoot is satisfactory for you? how about the pro's, how many do they usually do?
I know this could be different for a lot of people, but i'd just like to get an idea of a practice schedule put in place before i decide to go to my first tournament.
thanks
All of the previous posts are very good. You should try to practice everything, passing, shooting, setting the ball in the shooting position, etc. How to practice would really depend on how proficient you are at certain things. I would recommend practicing your shot every day to help develop muscle memory.
Try this:
Practice your shot for 15-20 minutes
take a break
practice your 5-rod passing for 15-20 minutes
take a break
Then practice your shooting some more
break
then practice more passing
A couple of notes:
when practicing passing, especially if a newer player, drop the ball to yourself from the serving hole each time you practice executing your pass. You cannot reach in and place the ball on your 5-rod in a game so don't do it while practicing
when practicing shooting, always practice setting the ball up(not with your hand) before shooting. for example of shooting a rollover, put the ball on the near man of the 3-rod and kick it to the midle man to set up the initial pin, then shoot.
also vary your timing when you practice, as if it were a real game situation.
many players shoot to quickly during games because they shoot quickly when practicing.
The last drill of the practice session could be as follows
drop to your 5-rod, (take your time), pass the ball to the 3-rod, set up the shot, (take your time), shoot your shot, mark the point (if scored).
If the ball doesn't drop to your 5-man, start the process over
if you drop your pass, start over
if you lose the ball off of the 3-rod because your phone rang, start over
if you don't score the shot (even if the bal bounces back to your 3-rod), start over
Each time you successfully, drop-pass-shoot-score, then mark the point
every time you have to start over, mark your invisible opponents point.
practice this drill and set a goal for the session. Start with I want to win (5-4 would do)
next time I will repeat until I can win 5-3
continue to set the goal higher, make the goal hard to achieve but not unattainable for your ability.
hope that helps.
Pat R