I was on yellow and did hit the wall kinda hard as it was in my 5 bar zone. Then I poked at it....it came off black 5 bar back to me. After I drew it over for a 5 bar poke of a shot and scored.
The other player was really mad but Im dont think I did anything wrong. I didnt hit the wall when it was in his zone, I was being aggressive to try and gain control. You cant really 'reset' when you have the ball. Distraction at best...?
https://youtu.be/Wd1TZQABlJA