After reading these posts I, too, decided to replace the sidestrips on my T-2000. I left the rods on and it worked just fine.
1. Pried up the end of the white sidestrip with a thin putty knife and grabbed hold. Was able to just lift the strip off in one piece.
2. There was quite a bit of adhesive residue on the table and sidewall. This came off pretty easily using a white scotchbrite pad and 91% isopropyl (rubbing) alcohol.
3. Peeled about 6 inches of the backing paper off the new sidestrip and stuck the end in place.
4. Working slowly, I gradually peeled off the backing paper as I moved along, carefully sticking the strip to the table
5. Took the putty knife and pressed it down on the strip along its length to make sure it was well stuck.
Kevin