Hello Maria,
My recommendations:
First, learn ball control by passing the ball around, with the opponent rods up, from left hand to right hand, using all the rods. This is a good everyday warmup. Eventually, they passing with the left hand and catching with the right.
Second, put the opponent rods down and learn set shots and passes from the left hand to the right. There are probably thousands of options but I suggest really focusing on an only a few to get started - though I’m not feeling adamant about the last part.
The goal should be to control and advance the ball a consistent and confident manner; know what you want to do and how to do it.
Third, is to watch video (YouTube) - not only the pro players but beginners. See what they do - and how the opponent reacts because you also need to have a defense.
Lastly, find somewhere to play then go play.