there can always be an exception to every rule but there is a rule for a reason...the push shot history compared to the rolloever or pull history provide a rule...the rule is that push shots don't win big tournaments...you can find an exception but it is just that, an exception...so, we can safely say that in the last 20 years, Rollover and Pull shots have won 95% of the championiships in Open singles and Open doubles (well, and of course Rico's Euro Pin)...there have been a couple of exceptions...Jeep's push kick, Chris Dube's pullkick and
? not much else...no Pushes that I have ever seen
you may become the exception but why start with so many odds against you?
there are reasons and I won't get into all of them but for now I will say you asked about the push vs the rollover so I will answer that directly..
The rollover is proven with overwhelming statistics and proven by personal testimony that it is:
* easier to learn
* easier on the arm and wrist
* able to produce deeper more consistent longs
* it can go just as deep just as consistently push side as well as pull side
* it has the perfect straight move (it is the exact same motion as the longs) and it is very fast
* and most importantly, it wins, it has won in the past, and it continues to win
Last thing I will mention on the push shot...it has a significant disadvantage because of two mechanical things...both of these are about limited motion
*First one has already been mentioned which is the flex of the rod...pull can have a lot since the rod is moving out and vice versa with the push
*the other is the limited motion of your wrist...I don't know why this isn't metioned more often but it is THE biggest issue with shooting a push...hold your right arm out in fron of you like you are going to shake someone's hand...palm open, baby finger paralle with the floor thumb point up toward the sky
now, without moving your arm move your wrist straight down...this is the direction your wrist moves on the pull...now do the same thing and move your wrist up...this is the direction/motion your wrist makes for a push
you have half the motion on the push you do on the pull...do the same thing only move your wrist in and down making a roataing motion and keep the rotation going counter clockwise until you get back to the starting position...let your arm roate a little with it this time - try and make the circle as wide as possible so that your hand moves as far as the range in your wrist will allow...then try this same motion from the same starting position but instead make the motion clockwise..again, make the circle at the far edge of the range of your wrist's and it is okay to rotate your arm a little
see how much more limited the push motion is...it is mainly this motion which allows a person to get around a pull to easily (relative to a push) square off or even angle back a long and why it is so hard to get a push to have a smooth squared off push (closed-handed). This is also why some people will use a open-handed approach to the push to enable them to square off and even angle back the long. Problem with this is that the open-handed shot has less control and consistency overall so what you gain in distance you loose in predictability.
you think you have a good push...set up the 2 bar in deadman position, then move the man out from the wall 6/8 of an inch (about the width of a baby finger)...now move the goalie man so it is directly in line with this (if you have a rodlock put it on), shoot around this 17-18 times out of 20 times in a row...this is what a good pull shot and rollover can do
bottom line is,
shoot the rollover and this is coming from a person who shoots the backpin and thinks it is the best shot in the world (the backpin in general, not mine)